What Our Members Say!
I worked with Jean and she was the best thing that ever happened to fitness. She is knowledgeable on the newest equipment available to trainers and gym goers. She suggested and lent me books that helped me understand and address my poor eating habits. Jean created a fitness routine that I felt comfortable with yet one that was challenging. I have had trainers in the past but never one that addressed all the different aspects of being healthy – eating better, getting stronger, surrounding yourself with people who are supportive and trying new equipment and exercises to achieve better results.
I recently worked with Jean and found her manner calm, focused and confident. She listened well and focused our sessions according to my concerns. Her attitude made me feel comfortable and stimulated to practice the new exercises she taught me. I will recommend her to other members of RCSC. Jean Simons is an asset to RCSC.
I thought the training sessions I had with Jean were very successful, beyond my expectations. She gave me two workouts that fit my specifications exactly and produced excellent results. I needed short, high-intensity exercises that I could do in 30 minutes that would increase my strength, targeting core and upper-body and that is just what I got. Her support and guidance during my sessions was well calibrated: encouraging and not letting me slack off. I liked that she was able to modify exercises to adapt to where I needed to be challenged more or less. Being accessible via email and always on time was also a big plus. I’m looking forward to signing up for some more sessions soon!
I love RCSC! The staff is friendly and know me by name. This gym seems to attract friendly people that respect “gym etiquette.” The best part about RCSC is its cleanliness.
Our trainers hold degrees or are certified through the following organizations: