Alvina Saunders

    Alvina is a certified personal trainer through the National Academy of Sports Medicine (NASM). She is also a certified group fitness instructor through AFAA. Alvina moved to the Maryland area from southern California, where she had been a fitness instructor since 2012. She has always embraced an active life, participating in track and field, volleyball and dance. Alvina is highly motivated and passionate about physical fitness and has always been invested in health and wellness. She is excited to share her love and passion for fitness through group fitness instruction and personal training. She truly believes the fountain of youth lays within our awareness of the mind, body and spirit connection.

    emily karlmichael