RCSC’s nationally certified and experienced staff of personal trainers inspire their clients to reach their fitness and weight loss goals with the breadth of their knowledge and the variety of their skills. Your workout will be as fast paced as you can handle or as deliberate as is necessary. Our trainers create workouts designed specifically to your fitness level or sport-specific training and then modify them as you evolve to keep you safe, fit, and goal oriented.

Personal Training is right for you if:

  • You want a regularly scheduled meeting to keep you committed to your goals
  • You want to burn more calories by working with a knowledgeable professional
  • You need a professional jump-start to improve your health
  • You are at a plateau with your fitness level or are bored with your current routine
  • You have a health condition or specific goal that you want to achieve
  • You want to get results faster

Whether you want the individual attention and guidance of a personal trainer, or the energy and camaraderie of small group training, Rock Creek Sports Club trainers and coaches will help you every step of the way. Through our various training programs, our experienced professionals seek to “teach and coach” rather than simply train clients. They are committed to focusing on your unique needs so that reaching your goals becomes an enjoyable and empowering experience, right here, in Silver Spring, MD!

Get Started… for Free!

When you join the club, you will receive one free, personal training session! If you are not a member yet, sign up for a trial membership!

Members who are interested in learning more about the benefits of Personal Training or who wish to receive a rate sheet should contact our Personal Training Manager Sharon Sellers by email at sharon.sellers@rockcreeksportsclub.com