What Our Members Say!
Although I worked with weights in the classes I took at the gym, I was never sure that my form was correct and that I was lifting the right amount of weight to make a difference. In Marian’s Weight Training class, not only did I learn form and technique but I gained the confidence to work with weights on my own. Marian’s classes were small so there was a lot of individual attention. I finished the class stronger and more toned than I have ever been.
Thank you for taking care of my back - knowing that I needed to stop curling and start hinging only. Thank you for your spine-bone-building workout. Thank you for your care in every workout.
Our trainers hold degrees or are certified through the following organizations: