What comes to mind when you think of Pilates? Here’s a couple of common responses we’ve heard: “Oh, it’s kind of like yoga right?” “It’s some sort of exercise that women like.” “It’s that [...]
You’re a hard worker, both on the job and at the gym. That can add up to sore muscles, stress and fatigue, quite possibly leading toward burn-out. Avoid it with our newest class at Rock Creek [...]
Join Rock Creek Sports Club, Rock Creek Conservancy and the National Park Service, as we remove invasive plant species and pick up trash from Rock Creek Park this Saturday! When: Saturday, June [...]
A few weeks ago, Rock Creek Sports Club Trainer, Craig Klein shared his story with the RCSC Community. Craig was recently diagnosed with NMO (neuromyelitis optica), an incurable autoimmune [...]
June’s FREE 15-minute clinic – Boxing Martie and Kolon will help you learn boxing skills to improve your fitness. Sundays at 11am, Tuesdays at 6pm and Thursdays at 9am. Sign up at the [...]
Today’s Post comes from Rock Creek Sports Club Trainer Craig Klein. You ever notice that people care more about you than you care for yourself? I feel it and see it each and every day, but [...]
Wear a Red Nose purchased from Walgreen’s next Thursday, May 21, and you will be eligible to win: A package of 1-month membership, 1-hour Personal Training and 30-minutes Pilates Reformer! [...]
