RCSC News

Join us at Rock Creek Sports Club on June 23 from 5-7pm for a “Tales from our Near Future Book” Signing with Jackson Coppley! Jackson Coppley has always loved to tell stories. “”I used to [...]

The Bench Press is the most popular lift in the gym. It’s the upper-body exercise that lets you lift the most weight and builds upper-body strength like no other exercise since it activates [...]

Join Hector and the rest of the Rock Creek Sports Club team at this year’s Merrell Down & Dirty Race, July 13, 2014 at Prince George’s Stadium in Bowie, MD. This [...]

 It’s back!  Starting April 2, Hector will once again lead a 5K every Wednesday at 7 pm through Rock Creek Park. Members and non-members are welcome!  Runners will be timed, to help you [...]

Check out the new look of our Group Exercise schedule! We are in the process of transitioning to a new software program called “MotionVibe” which will ultimately give you, our beloved [...]

All happy hour workouts take place on Fridays at 6:30pm in the studio. Jan. 3: BODYPUMP w/ Tricia Jan. 10: Bootcamp Conditioning w/ Craig Jan. 17: ASA! African Dance w/ Akosua Jan. 21: Zumba w/ Hannah