We Take Your Fitness Personally
  • Membership
    • Membership Types and Benefits
    • Free 3-day Trial
    • FAQ
  • Classes
    • Descriptions
    • Schedules
  • Personal Training
    • One-on-One Personal Training
    • Meet Our Personal Trainers
    • Personal Training Videos
    • Small Group Training
  • Pilates
    • Pilates
    • Pilates Reformer
    • Meet Our Pilates Trainers
  • About
    • Management Team
    • Workshops
    • Local Partners
    • Jobs at RCSC
    • Contact
      • Privacy Policy and Waiver
FREE PASS
(301) 587-4447
We Take Your Fitness Personally
  • Membership
    • Membership Types and Benefits
    • Free 3-day Trial
    • FAQ
  • Classes
    • Descriptions
    • Schedules
  • Personal Training
    • One-on-One Personal Training
    • Meet Our Personal Trainers
    • Personal Training Videos
    • Small Group Training
  • Pilates
    • Pilates
    • Pilates Reformer
    • Meet Our Pilates Trainers
  • About
    • Management Team
    • Workshops
    • Local Partners
    • Jobs at RCSC
    • Contact
      • Privacy Policy and Waiver
FREE PASS
(301) 587-4447
We Take Your Fitness Personally
  • Membership
    • Membership Types and Benefits
    • Free 3-day Trial
    • FAQ
  • Classes
    • Descriptions
    • Schedules
  • Personal Training
    • One-on-One Personal Training
    • Meet Our Personal Trainers
    • Personal Training Videos
    • Small Group Training
  • Pilates
    • Pilates
    • Pilates Reformer
    • Meet Our Pilates Trainers
  • About
    • Management Team
    • Workshops
    • Local Partners
    • Jobs at RCSC
    • Contact
      • Privacy Policy and Waiver

Archives

Monthly Archive for: "December, 2012"
 Steps to Sticking to New Year’s Resolutions
By admin4447
In Blog
Posted December 28, 2012

Steps to Sticking to New Year’s Resolutions

Ahhh a New Year, a fresh start! If you’re making a New Year’s Resolution, despite all those friends of yours who say they don’t do it, you’re not alone! According to the [...]

READ MORE
 How NOT to get Sick
By admin4447
In Blog, Healthy Steps
Posted December 18, 2012

How NOT to get Sick

Cough, sniff sniff, cough. It’s that time of year again — flu and cold season are upon us. And even though a 2010 study in the British Journal of Sports Medicine found those who were [...]

READ MORE
 Eight Ways to Deal with Sugar Cravings
By admin4447
In Blog, Healthy Steps
Posted December 10, 2012

Eight Ways to Deal with Sugar Cravings

Today’s tips come from Rock Creek Sports Club Personal Trainer and Certified Health Coach Jean Simons! Thank you Jean!

READ MORE
 Retro Workout at Rock Creek Sports Club!
By admin4447
In Blog
Posted December 4, 2012

Retro Workout at Rock Creek Sports Club!

Like Totally Awesome Dude! Bring a friend to Rock Creek Sports Club on Dec. 12 for this all-day Retro Workout Day! Refer a friend who joins on 12-12-12 and you’ll be entered to win 6 months [...]

READ MORE
 Complimentary Functional Movement Screening at RCSC
By admin4447
In Blog
Posted December 3, 2012

Complimentary Functional Movement Screening at RCSC

Back by popular demand, Rock Creek Sports Club is offering FREE Functional Movement Screenings! The FMS is a ranking and grading system that documents movement patterns that are key to normal [...]

READ MORE

Location

Rock Creek Sports Club
8325 Grubb Road
Chevy Chase/Silver Spring, MD 20910
(301) 587-4447

Hours

Sunday 7 AM–7 PM
Monday 5 AM–10 PM
Tuesday 5 AM–10 PM
Wednesday 5 AM–10 PM
Thursday 5 AM–10 PM
Friday 5 AM–10 PM
Saturday 7 AM–7 PM

Menu

  • Home
  • About
  • Classes
  • Pilates
  • Personal Training
  • Membership
  • Blog
  • Contact

Social