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Personal trainers improve client’s physique and endurance while encouraging other healthy behaviors such as diet and nutrition. Nutritionists explain how to eat healthy. Doctors and psychiatrists [...]

Valaida Wise, 61, saw a picture from her son’s wedding and didn’t recognize herself. Shocked and saddened from the picture, and worried that her doctor felt her health was in danger, Valaida had [...]

Mariela Olivares has been a RCSC member since 2005 and decided to compete in bikini bodybuilding in 2016, at 40 years old. A full-time law professor and single mother to two daughters (who spent [...]