Molly is an NASM-certified personal trainer with a Bachelor’s degree in Biology and a Master’s in Public Health in Global Health Epidemiology. Drawing on her background in public health and her work as a personal trainer, she is passionate about helping people become their healthiest selves—both physically and mentally. Molly believes deeply in the power of exercise to improve quality of life, build confidence, and create a sense of fulfillment and happiness.
As an athlete herself, Molly understands what it takes to challenge your limits and work toward meaningful goals. Through her personal training expertise and her own experience as a marathon swimmer, she has learned how to design thoughtful, effective programs tailored to each individual and their goals.
In her spare time, Molly enjoys ice swimming, hiking, and traveling.
What Molly’s clients have to say:
“Molly is a ray of sunshine! Whether you are new to strength training or an expert, Molly meets you where you are. Her message of “you can do anything for 10 seconds” is helpful with endurance and getting through the not-so-fun exercises. Somehow she can turn the entire strength training session into an upbeat celebration of wellness because of her fun and lighthearted vibe. At times, she may even break into a dance, which is so contagious (and a welcomed distraction during wall sits). I noticed a difference when I took a break from training, but quickly bounced back after starting back up with her. Thanks to Molly, I feel stronger than ever.” Tali
