Kate is certified through the American College of Sports Medicine (ACSM), with a BS degree in Human Development from Virginia Tech.  She has also done graduate studies in Exercise Science at University of Florida. As a part of the RCSC family, Kate is honored to be a steward of a healthy community united in the purpose of its members feeling good and being included. Deep fascination with and appreciation for the human body drive the knowledge, wonder and care she brings to her training sessions. Her ACSM Certification and passion for continual learning keep her and her clients on their toes! Kate specializes in adaptive and inclusive training, believing that fitness is for ANY BODY. It’s been suggested that people don’t change until they reach their bottom. Kate wants to help you stop digging and control what you can about your health and fitness.

Let’s do this.