Isabelle Degraff is a Doctor of Physical Therapy and Nationally Certified Pilates Teacher dedicated to helping people move with strength, balance, and confidence. Drawing from her background in rehabilitation and movement science, Isabelle blends Pilates principles with functional training to create mindful, effective workouts that meet each client’s unique needs.

Her teaching focuses on improving posture, core stability, and mobility while encouraging clients to build awareness and trust in their bodies. She believes movement should feel empowering and sustainable — a lifelong tool for feeling grounded, capable, and connected.

Originally from Fort Myers, Florida, Isabelle now calls the D.C. area home. When she’s not teaching, she enjoys traveling, exploring coffee shops, staying active in all kinds of ways, and spending time with family.