Stretches for desk workers2014-07-142014-07-14https://rockcreeksportsclub.com/wp-content/uploads/2019/07/rock-creek-sports-club-logo.pngRock Creek Sports Clubhttps://rockcreeksportsclub.com/wp-content/uploads/2019/07/healthy-steps.jpg200px200px
Complete these stretches 3 or 4 times per day while at the office to help alleviate stiffness and some common ailments that result from sitting at a desk for the majority of your day.
