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FREE PASS
(301) 587-4447
We Take Your Fitness Personally
  • Membership
    • Membership Types and Benefits
    • Free 3-day Trial
    • FAQ
  • Classes
    • Descriptions
    • Schedules
  • Personal Training
    • One-on-One Personal Training
    • Meet Our Personal Trainers
    • Personal Training Videos
    • Small Group Training
  • Pilates
    • Pilates
    • Pilates Reformer
    • Meet Our Pilates Trainers
  • About
    • Management Team
    • Workshops
    • Local Partners
    • Jobs at RCSC
    • Contact
      • Privacy Policy and Waiver
FREE PASS
(301) 587-4447
We Take Your Fitness Personally
  • Membership
    • Membership Types and Benefits
    • Free 3-day Trial
    • FAQ
  • Classes
    • Descriptions
    • Schedules
  • Personal Training
    • One-on-One Personal Training
    • Meet Our Personal Trainers
    • Personal Training Videos
    • Small Group Training
  • Pilates
    • Pilates
    • Pilates Reformer
    • Meet Our Pilates Trainers
  • About
    • Management Team
    • Workshops
    • Local Partners
    • Jobs at RCSC
    • Contact
      • Privacy Policy and Waiver

Archives

Monthly Archive for: "March, 2012"
 Cancers Linked to Obesity on the Rise
By admin4447
In Blog
Posted March 29, 2012

Cancers Linked to Obesity on the Rise

Here at Rock Creek Sports Club, we make it our mission to help others improve their their overall health and fitness. We see so many of you in here every day, dedicated to your goals and taking [...]

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 Sleep: Definitely More than Just Beauty Rest
By admin4447
In Blog, Healthy Steps
Posted March 23, 2012

Sleep: Definitely More than Just Beauty Rest

There are so many things that can get into the way of a good night’s sleep: work, stress, kids, school, or… Jay Leno. Who has time to lay in bed for so long? As Charles Bixton said, [...]

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 5 New Rules for Healthy Eating
By admin4447
In Blog, Healthy Steps
Posted March 19, 2012

5 New Rules for Healthy Eating

Don’t eat after 7PM. Avoid Fats. Don’t Eat Chocolate. Etc., etc., etc. You’ve heard them all before, the “rules” to healthy eating. Well we here at Rock Creek Sports Club believe that some rules [...]

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 Just One Sugary Drink a Day May Raise Heart Disease Risk
By admin4447
In Blog, Healthy Steps
Posted March 13, 2012

Just One Sugary Drink a Day May Raise Heart Disease Risk

Put down that Soda. For 22 years, researchers from Harvard School of Public Health tracked nearly 43,000 male participants, ages 40-75 in a health They also collected blood samples from more than [...]

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 Rock Creek Sports Club Now on Google Plus
By admin4447
In Blog
Posted March 5, 2012

Rock Creek Sports Club Now on Google Plus

To help all of our members keep up with our news and events here at Rock Creek Sports Club, we have now joined Google+! You can check it out here: Rock Creek Sports Club on Google+ For those of [...]

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Location

Rock Creek Sports Club
8325 Grubb Road
Chevy Chase/Silver Spring, MD 20910
(301) 587-4447

Hours

Sunday 7 AM–7 PM
Monday 5 AM–10 PM
Tuesday 5 AM–10 PM
Wednesday 5 AM–10 PM
Thursday 5 AM–10 PM
Friday 5 AM–10 PM
Saturday 7 AM–7 PM

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