Julie is certified as a personal trainer through the National Association of Sports Medicine (NASM) as well as a certified TRX suspension training instructor. Julie’s original career was a construction project manager with a BS in construction management/structural engineering from the University of Washington. While she has always been active, Julie grew to love lifting in college and eventually moved from the construction business to the fitness industry. Just like a building needs a strong base, Julie focuses on improving her clients’ foundation and movement patterns during strength training to benefit them in their everyday activities.
Healthy living and eating is a priority at home. However, her husband and three children will tell you that Julie’s favorite saying is “everything in moderation, including moderation.” For her own workouts, Julie enjoys lifting, bodyweight workouts and cycling.