Angela Sims

    Angela is certified as a personal trainer and group exercise instructor through AFAA, and is a Balanced Body Instructor in Pilates Mat 1 and Mat 2. She has been in the fitness industry for almost 20 years. Angela has successfully trained clients for fitness competitions, class reunions, weddings as well as everyday life. She specializes in incorporating Interval Training, Boxing, Pilates and/or Yoga into her training sessions to enhance client results, designing workouts that are efficient and effective. Her fitness DVD Tighten Up was released in 2005 and encompasses her training techniques. Angela holds a BS in Communications Studies from Northwestern University in Evanston, Il. She received her JD from Washington University School of Law in her hometown, St. Louis, MO.