Here are what clients are saying about Abbi Lichtenstein, our Health and Wellness coach.
From Joyce P.
Coaching with Abbi is highly recommended. I had recently encountered a number of life's speed bumps. Unable to focus to resolve some of these issues, I tried coaching with Abbi. I was able to get "unstuck," and was guided through self examination and analysis to look at the root of the problems. Gradually, I was empowered to resolve these issues through taking small steps with regard to behavior changes and setting modest goals. There is no magic to the process. It takes work on the part of the client but I believe that critical to the process is focused guidance to resolve these issues with self prescribed solutions.
Abbi is a delight to work with. She immediately put me at ease with her comforting demeanor. Our sessions were very helpful in getting me through some stressful periods. Without my really being aware, she equipped me with the necessary tools to address my anxiety and calm my nerves.
From Erica B
For anyone who is looking to improve their health and wellness in any way, I highly recommend coach Abbi Lichtenstein. We did seven sessions together. By asking incisive questions and picking up on where my strengths and challenges lay, Abbi really empowered me to develop a strategy, follow through on the finer points, and stay positive throughout.