Archive for May, 2012

5 Tips for Staying Safe in the Heat

Written by Paul. Posted in Blog, Wellness Bites

Even though summer doesn’t officially begin until June 21, the warm weather here in Silver Spring, Maryland seems to already be in the spirt of the season. With summer upon us and the sunshine calling our names, now is a good time to remind our Rock Creek Sports Club members how to be safe when working out in the heat.

Five Tips for Staying Safe in the Summer Heat

Meet the Member: Talking with Author Sarah Pekkanen

Written by Paul. Posted in Blog, Member Highlights

 

Today we’re speaking with Rock Creek Sports Club member Sarah Pekkanen. Sarah’s third book, These Girls, was recently published and is receiving rave reviews! On Monday, May 21, Sarah will be at Rock Creek Sports Club from 5:30-7:30 for a book signing. Copies of Sarah’s books, The Opposite of Me, Skipping a Beat, and These Girls, will be available for purchase for $15, cash or check.

RCSC Member Needs Your Help To Air His Documentary

Written by Paul. Posted in Blog, Member Highlights

“An Article of Hope is a powerful story of a journey of the human spirit. It is a story that reaches across generations, and needs to be told. Three men, born at a different time in history, whose lives are woven together by a twist of fate.”

Today we’re talking to Rock Creek Sports Club member Dan Cohen. Dan recently filmed a documentary called “An Article of Hope” and he needs our help making sure the world sees it. To help get An Article of Hope on on PBS, he needs to raise at least $50,000 by May 26, 2012. Please help by donating here.

Rock Creek Sports Club Healthy Foodie Group!

Written by Paul. Posted in Blog, Wellness Bites

Looking For Healthy “Foodie” Addicts!

Today’s post come’s from Rock Creek Sports Club member, Carol Paige.

While running with Hector’s Running Group, I began to think about how as a member of Rock Creek Sports Club for many years, I have enjoyed getting to know many other members. It was then that I realized “Why not have a Healthy Foodie Group?!”